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Blog Archives

Suffering

  “Many people think that the point in life is to solve their problems and be happy.  But happiness is usually a fleeting sensation, and you never get rid of problems. Your purpose in life may be to become more

Posted in addiction, anxiety, Crisis & Loss, depressed, Motivation, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , ,

New Year’s Resolutions

Happy New Year! I’m posting this a day or so early as most of us, myself included, make resolutions on the New Year. I’m not normally a big fan of New Year resolutions, as while about 60% of us make

Posted in Motivation, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , ,

The trouble with happiness

Counselling and Life Coaching in Marlborough and Hungerford

Happiness is something we all pursue, especially over the Christmas season. The modern fount of all wisdom, Wikipedia, defines happiness as “a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy”.

Posted in Motivation, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , ,

Christmas Holidays

I’m taking a break over Christmas, from December 24th through to January 2nd.  Apologies if you try to contact me during that time and I am slow to respond.  Wishing you all a good Christmas season and, hopefully, some calm and

Posted in Confidence Tagged with: , , , ,

Stress, fatigue and burnout

Modern life can often be stressful. If it is stressful over a long period it can lead to fatigue, burnout, health and relationship problems. Without proper self-care, rest, relaxation and time, even the most resilient of us will reach a

Posted in anxiety, Career, Confidence, depressed, Health, Stress Tagged with: , , , , , , , , , , , , , ,

Thinking about killing myself

Suicidal thoughts don’t have to be acted on – they are common and you can get past them. In this article I provide a different perspective on these thoughts and urges. If you are thinking about killing yourself today the call the Samaritans on 116 123.

Posted in depressed, Purpose, Meaning, Spirituality, Stress Tagged with: , , , , , , , , , ,

Open day raises £358 for The Brooke

On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury.  Thanks to everyone who came along! Open Day raises £358 for The Brooke  

Posted in Business Tagged with: , , , , , , , , , , , ,

Early Wounding

Talking with Greg Donaldson about the impact of early childhood and trauma.

Posted in anxiety, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , , , ,

Narcissism: A Psychospiritual Perspective | The Psychosynthesis Trust

An article discussing narcissism from a psychospiritual perspective Source: Narcissism: A Psychospiritual Perspective | The Psychosynthesis Trust

Posted in Confidence, Purpose, Meaning, Spirituality

Letting Life Flow Through You

Video about the need to remain open to emotions and let them flow through you

Posted in Crisis & Loss, depressed, Stress Tagged with: , , , , , , , , , , ,
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