Medication prescribed to help people through mental health issues may itself become a difficulty, especially when taken long term. For anyone who wants to know more about medication, how it works and about the potential withdrawal effects of coming off…
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Blog Archives
Coming off prescribed medication
Posted in addiction Tagged with: counselling hungerford, counselling in marlborough, counselling near me, medication withdrawal, prescribed medication addiction, psychosynthesis counselling, Psychosynthesis Psychotherapy, psychosynthesis wiltshire, psychotherapy hungerford, psychotherapy marlborough
The Guest House
Translated by Coleman Barks This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd…
Posted in mindfulness, Purpose, Meaning, Spirituality Tagged with: counselling hungerford, counselling marlborough, depression, emotion, joy, poem, Rumi, shame, spirituality
Suffering
“Many people think that the point in life is to solve their problems and be happy. But happiness is usually a fleeting sensation, and you never get rid of problems. Your purpose in life may be to become more…
Posted in addiction, anxiety, Crisis & Loss, depressed, Motivation, Purpose, Meaning, Spirituality Tagged with: counselling hungerford, counselling in marlborough, john keats, meaning of suffering, psychosynthesis counselling, Psychosynthesis Psychotherapy, Psychosynthesis therapy, psychosynthesis wiltshire, psychotherapy hungerford, psychotherapy marlborough, purpose of suffering, Thomas Moore
The trouble with happiness
Happiness is something we all pursue, especially over the Christmas season. The modern fount of all wisdom, Wikipedia, defines happiness as “a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy”.…
Stress, fatigue and burnout
Modern life can often be stressful. If it is stressful over a long period it can lead to fatigue, burnout, health and relationship problems. Without proper self-care, rest, relaxation and time, even the most resilient of us will reach a…
Posted in anxiety, Career, Confidence, depressed, Health, Stress Tagged with: anxiety, burnout, coaching, counselling hungerford, counselling in marlborough, counselling in swindon, counsellor Marlborough, depression, fatigue, life coaching, self care, stress, stress hungerford, stress marlborough, stress swindon
Open day raises £358 for The Brooke
On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury. Thanks to everyone who came along! Open Day raises £358 for The Brooke
Posted in Business Tagged with: counselling, counselling hungerford, counselling in hungerford, counselling in marlborough, counselling in swindon, counselling marlborough, counselling swindon, counsellor Marlborough, life coaching, meditation in hungerford, meditation in marlborough, Quiescence Wellbeing, tarot
Early Wounding
Talking with Greg Donaldson about the impact of early childhood and trauma.
Posted in anxiety, Personal Development, Purpose, Meaning, Spirituality Tagged with: childhood, counselling, counselling hungerford, counselling in marlborough, counselling in swindon, counsellor Marlborough, counsellor swindon, critical parent, primal wound, psychosynthesis, psychosynthesis wiltshire, rebel, splitting, sub-personalities
Letting Life Flow Through You
Posted in Crisis & Loss, depressed, Stress Tagged with: counselling, counselling hungerford, counselling marlborough, counselling swindon, counsellor, crisis, depression, disappointment, grief, loss, trauma, vulnerability
