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Blog Archives

Coming off prescribed medication

Medication prescribed to help people through mental health issues may itself become a difficulty, especially when taken long term.  For anyone who wants to know more about medication, how it works and about the potential withdrawal effects of coming off

Posted in addiction Tagged with: , , , , , , , , ,

Suffering

  “Many people think that the point in life is to solve their problems and be happy.  But happiness is usually a fleeting sensation, and you never get rid of problems. Your purpose in life may be to become more

Posted in addiction, anxiety, Crisis & Loss, depressed, Motivation, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , ,

New Year’s Resolutions

Happy New Year! I’m posting this a day or so early as most of us, myself included, make resolutions on the New Year. I’m not normally a big fan of New Year resolutions, as while about 60% of us make

Posted in Motivation, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , ,

Christmas Holidays

I’m taking a break over Christmas, from December 24th through to January 2nd.  Apologies if you try to contact me during that time and I am slow to respond.  Wishing you all a good Christmas season and, hopefully, some calm and

Posted in Confidence Tagged with: , , , ,

Stress, fatigue and burnout

Modern life can often be stressful. If it is stressful over a long period it can lead to fatigue, burnout, health and relationship problems. Without proper self-care, rest, relaxation and time, even the most resilient of us will reach a

Posted in anxiety, Career, Confidence, depressed, Health, Stress Tagged with: , , , , , , , , , , , , , ,

Open day raises £358 for The Brooke

On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury.  Thanks to everyone who came along! Open Day raises £358 for The Brooke  

Posted in Business Tagged with: , , , , , , , , , , , ,

Early Wounding

Talking with Greg Donaldson about the impact of early childhood and trauma.

Posted in anxiety, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , , , ,
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