banner-hengesunset

banner-hengesunset
Blog Archives

The Guest House

Translated by Coleman Barks This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd

Posted in mindfulness, Purpose, Meaning, Spirituality Tagged with: , , , , , , , ,

The trouble with happiness

Counselling and Life Coaching in Marlborough and Hungerford

Happiness is something we all pursue, especially over the Christmas season. The modern fount of all wisdom, Wikipedia, defines happiness as “a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy”.

Posted in Motivation, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , ,

Thinking about killing myself

Suicidal thoughts don’t have to be acted on – they are common and you can get past them. In this article I provide a different perspective on these thoughts and urges. If you are thinking about killing yourself today the call the Samaritans on 116 123.

Posted in depressed, Purpose, Meaning, Spirituality, Stress Tagged with: , , , , , , , , , ,

Open day raises £358 for The Brooke

On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury.  Thanks to everyone who came along! Open Day raises £358 for The Brooke  

Posted in Business Tagged with: , , , , , , , , , , , ,

Letting Life Flow Through You

Video about the need to remain open to emotions and let them flow through you

Posted in Crisis & Loss, depressed, Stress Tagged with: , , , , , , , , , , ,
TwitterFacebookLinkedInGoogle+

Copyright © 2019 Counselling & Psychotherapy in Marlborough, Hungerford, Ramsbury and Bedwyn. All rights reserved. Website by Web Squared.