Blog Archives

Open day raises £358 for The Brooke

On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury.  Thanks to everyone who came along! Open Day raises £358 for The Brooke  

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Early Wounding

Talking with Greg Donaldson about the impact of early childhood and trauma.

Posted in anxiety, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , , , ,

Letting Life Flow Through You

Video about the need to remain open to emotions and let them flow through you

Posted in Crisis & Loss, depressed, Stress Tagged with: , , , , , , , , , , ,

Purpose and Meaning

Meaning and Purpose
Posted in Purpose, Meaning, Spirituality Tagged with: , , , ,

New Premises

Marlborough Counselling

Together with Lorna Benbow of Quiescence Wellbeing I have just signed the lease for a long term let on some offices on Lower Farm in Chisbury. The building needs some work done, so we will have builders in from late

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Meditation and Mental Health

Evidence from research suggests that mindfulness style meditation helps you relate to your thoughts and feelings in a non-judgemental and non-reactive fashion. This can bring you to a place where you are more able to observe how you are in

Posted in Health, Personal Development, Purpose, Meaning, Spirituality, Relating, Stress, Work/life balance Tagged with: , , ,


I watched the film ‘Ex Machina’ last night. So here’s your SPOILER ALERT – if you haven’t seen it and plan to watch it, time to stop reading. In brief, a reclusive billionaire genius (Nathan) who owns ‘Bluebook’ (a company

Posted in Childhood Tagged with: , , , , , , , ,

Look after your inner child

You can think about the human personality as a number of layers, each folded around early ones, rather like an onion. At the centre are the youngest parts of you, on the outside you older parts. While the skin we

Posted in Crisis & Loss, Health, Stress, Work/life balance Tagged with: , , , , ,

Death on the Tusheti Road

I recently took a trip up a road once described as the “most dangerous road in Europe”. It is the road that leads into the mountain region of Tusheti in the Georgian Caucasus. The road is a rough track with

Posted in addiction, Health Tagged with: , , , , , , ,

Middle Class drinking and the Zombie Apocalypse

Unreal City, Under the brown fog of a winter dawn, A crowd flowed over London Bridge, so many, I had not thought death had undone so many. Sighs, short and infrequent, were exhaled, And each man fixed his eyes before

Posted in Career, Health, Stress, Work/life balance Tagged with: , , , ,

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