Video about the need to remain open to emotions and let them flow through you
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Letting Life Flow Through You
Posted in Crisis & Loss, depressed, Stress Tagged with: counselling, counselling hungerford, counselling marlborough, counselling swindon, counsellor, crisis, depression, disappointment, grief, loss, trauma, vulnerability
The Good Life
The Good Life is a phrase from Positive Psychology, although some of you may also recall the comedy series with Richard Briers and Felicity Kendal. In Positive Psychology your reach The Good Life as a result of effective effort, absorption…
Posted in Meditation, Personal Development, Purpose, Meaning, Spirituality, Work/life balance Tagged with: anger, anxiety, change, depression, grief, guild, meditation, Mindfulness, negative thoughts, Positive Psychology, shadow
