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Connecting to Self

Meditation hungerford

Modern spiritual teachers often talk about ‘connecting to source’ or a higher power. In Psychosynthesis we use the term ‘Self’, a source of inner guidance and wisdom that is separate from the conscious personality. The Self pervades everything. It may

Posted in Meditation, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , ,

Look after your inner child

You can think about the human personality as a number of layers, each folded around early ones, rather like an onion. At the centre are the youngest parts of you, on the outside you older parts. While the skin we

Posted in Crisis & Loss, Health, Stress, Work/life balance Tagged with: , , , , ,

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