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Blog Archives

How the Modern World Makes Us Mentally Ill

This is a video from the School of Life that points to some of the challenges modern life hands us. Whether you agree with what it says or not, it’s worth looking at to get you thinking about your lifestyle

Posted in anxiety, Health, Stress, Work/life balance Tagged with: , , , , , ,

Coming off prescribed medication

Medication prescribed to help people through mental health issues may itself become a difficulty, especially when taken long term.  For anyone who wants to know more about medication, how it works and about the potential withdrawal effects of coming off

Posted in addiction Tagged with: , , , , , , , , ,

Suffering

  “Many people think that the point in life is to solve their problems and be happy. ┬áBut happiness is usually a fleeting sensation, and you never get rid of problems. Your purpose in life may be to become more

Posted in addiction, anxiety, Crisis & Loss, depressed, Motivation, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , ,

Early Wounding

Talking with Greg Donaldson about the impact of early childhood and trauma.

Posted in anxiety, Personal Development, Purpose, Meaning, Spirituality Tagged with: , , , , , , , , , , , , ,
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