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The Good Life

The Good Life is a phrase from Positive Psychology, although some of you may also recall the comedy series with Richard Briers and Felicity Kendal. In Positive Psychology your reach The Good Life as a result of effective effort, absorption

Posted in Meditation, Personal Development, Purpose, Meaning, Spirituality, Work/life balance Tagged with: , , , , , , , , , ,

The shadow of technology

It’s tempting to look at a new piece of technology, such as Facebook, and think of it as either a ‘good’ thing or a ‘bad’ thing. I’m certainly guilty of trying to decide on those terms, rather than thinking about

Posted in Health, Stress, Work/life balance Tagged with: , , , , ,

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