banner-hengesunset

banner-hengesunset
Tag: therapist self care

Self-Care

Often I hear self-care described in terms of what we can do. We can balance work with rest and play. We can care for ourselves through nutrition, exercise, socialising and getting support when things are difficult. Acting to manage life

Tagged with: , , , , ,
TwitterFacebookLinkedInGoogle+

Copyright © 2019 Counselling & Psychotherapy in Marlborough, Hungerford, Ramsbury and Bedwyn. All rights reserved. Website by Web Squared.