Counselling in Marlborough and Hungerford

symbols

Keep it in Mind

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I don’t much like affirmations myself. I think they can work well for people, but I personally I prefer a more tangible and symbolic approach. Affirmations work by re-programming how you think over time, to turn negative beliefs into positive ones through a process of hard work and repetition. Where they can fall down is … Read more

Bring in the Holly!

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If you decorate your home for Christmas, chances are you’ve something green, perhaps including some holly. Holly has a long tradition of use at this time of year as a decoration with its deep green leaves and lovely red berries, but holly represents more than just decoration. Like the Christmas tree, with Holly you bring … Read more

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