I’m taking a break over Christmas, from December 24th through to January 2nd. Apologies if you try to contact me during that time and I am slow to respond. Wishing you all a good Christmas season and, hopefully, some calm and restful time.
Modern life can often be stressful. If it is stressful over a long period it can lead to fatigue, burnout, health and relationship problems. Without proper self-care, rest, relaxation and time, even the most resilient of us will reach a stage where we fall apart. The most common cause of long term stress is working … Read more
On Saturday had a brilliant day doing a fundraiser for The Brooke charity for working horses and donkeys, while showcasing the new premises in Chisbury. Thanks to everyone who came along! http://quiescencewellbeing.co.uk/open-day-raises-358-for-the-brooke/
Talking with Greg Donaldson about the impact of early childhood and trauma. https://youtu.be/gKz4CFKUj08
